Fall Essentrics
Date and Time
Monday Sep 30, 2024
5:30 PM - 6:30 PM EDT
Mondays 5:30PM-6:30PM
September 9,16,23,30 October 7,14
Location
Westerly Recreation Community Room 93 Airport Road
Westerly,RI
Fees/Admission
$10 per class or $60 for all 6 classes, Register Now
Fall Essentrics
Description
Lengthen While Strengthening for ALL Ages & Fitness Levels. In this workout learn how to dynamically move to strengthen both the small & large muscles to create more flexibility & strength while preventing injury!
