Spring Essentrics

Date and Time

Monday May 13, 2024
5:30 PM - 6:30 PM EDT

Mondays

5:30PM-6:30PM

May 13,20

June 3,10,24

July1

Location

Recreation Office 
93 Airport Road
Westerly, RI 

Fees/Admission

$5 per class

or $30 for

all 6 classes, Register Now

Spring Essentrics

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Description

Lengthen While Strengthening for ALL Ages & Fitness Levels. In this workout learn how to dynamically move to strengthen both the small & large muscles to create more flexibility & strength while preventing injury!

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