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Spring Essentrics
Date and Time
Monday Jul 1, 2024
5:30 PM - 6:30 PM EDT
Mondays
5:30PM-6:30PM
May 13,20
June 3,10,24
July1
Location
Recreation Office
93 Airport Road
Westerly, RI
Fees/Admission
$5 per class or $30 for all 6 classes, Register Now
Spring Essentrics
Description
Lengthen While Strengthening for ALL Ages & Fitness Levels. In this workout learn how to dynamically move to strengthen both the small & large muscles to create more flexibility & strength while preventing injury!
