Spring Essentrics
Date and Time
Monday Mar 18, 2024
5:30 PM - 6:30 PM EDT
Mondays 5:30pm-6:30pm
March 18, 25
April 8,15, 22, 29
Location
Westerly Recreation Department
93 Airport Road
Westerly, RI 02891
Fees/Admission
$5 per class or $30 for 6
Contact Information
Westerly Recreation Staff
Send Email
Spring Essentrics
Description
Lengthen While Strengthening for ALL Ages & Fitness Levels. In this workout learn how to dynamically move to strengthen both the small & large muscles to create more flexibility & strength while preventing injury!
